January 27, 2014 (Morning)
Exercise Type: Run
Weather: Dark to sunrise and comfortable
Comments:
Apartment, Eldridge, Terry Hershey Park: east bridge
6:10 AM. Sleep: 6.5 hr. Stayed up and watched the Grammys, not worth it really, watched "Her" yesterday as well, interesting but overall weird movie, stretch, crunches & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.2 Miles | 31:48 | 7:34 / Mile | Easy | Asics GT 3000-2 |