View Workout (Sean Pratt)
Windemere Loop
July 6, 2009 (Night)
Exercise Type: Run
Weather: 67°F - Partly Cloudy
Comments:
Great run. I ran really easy with the intention of running far. I went a bit farther than average but for my pace I should've run a bit longer, and I easily could've. Went all the way to Windemere, turned right on it and linked back up to Riverview and hit Glendale and ran home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 26:33 | 5:18 / Kilometer | Adidas Hurricane |