View Workout (Brandon Carreno)
Houses made of Castles
January 30, 2014 (Afternoon)
Exercise Type: Run
Weather: ~25 degrees, Pleasant...?
Comments:
Weather's finally let up a bit, so I went for an outside run for what felt like the first time in forever. Felt pretty nice, but the footing was kind of terrifying on the hill up to Northpark.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Brooks Ghost 5 "Orange Steel" |