View Workout (Amy Deibner)
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Rhodes Park
July 2, 2009 (Morning)
Exercise Type: Run
Weather: Hot
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.3 Miles
|
0:00
|
1.1 Miles |
|
|
Warmup
|
Purple Brooks
|
2.4 Miles |
|
|
Speed
|
Purple Brooks
|
0.8 Miles |
|
|
Cooldown
|
Purple Brooks
|