January 31, 2014 (Night)
Exercise Type: Run
Comments:
Travel day to the cle today. About time. Travel was good I like the Bradley airport. Phil picked me up and then we Raman around Lakewood park. It was dark and the sidewalks were pretty snowy. Classic Cleveland. So so good to be back. Felt good though legs alright.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 32:00 | 7:59 / Mile | Cruise | Brooks Ghost 6 |