View Workout (Brandon Carreno)

Return to Log

Baby Blue

February 3, 2014 (Afternoon)

Exercise Type: Run

Weather: ~20 degrees, Cold

Comments:
Long progression run today. Went down the very snowy and icy MLK 4 miles, then turned around. Once we got to the lake, everything got kind of surreal. The snow and ice were hit in such a way that it looked completely blue. Exactly like the meth from Breaking Bad. Other than that, the run went fine. 3-3-2 split, no idea about the times though. The last couple felt good effort-wise, but the snow made me feel really sluggish. Finished off with a new strength routine, and yoga.