February 4, 2014 (Afternoon)
Exercise Type: Run
Weather: ~25 degrees, Chilly
Comments:
Relaxed run through Northpark. Still very uneven and icy, but it felt exactly like what my legs needed for the day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Easy | Brooks Ghost 5 "Orange Steel" |