View Workout (Jason Daza)
Return to Log
(Untitled)
February 4, 2014 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Incline:3 Speed:7.6mph)10/10
Sauna: 20 minutes
Weight: 152.6lbs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.59 Miles |
1:05:00 |
9:51 / Mile |
Interval
|
Brooks Adrenaline GTS 12
|