View Workout (Jason Daza)
(Untitled)
February 4, 2014 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Incline:3 Speed:7.6mph)10/10
Sauna: 20 minutes
Weight: 152.6lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.59 Miles | 1:05:00 | 9:51 / Mile | Interval | Brooks Adrenaline GTS 12 |