View Workout (Ken Noguchi)
Grassy Lake camp site 1 and back
June 26, 2008 (Morning)
Exercise Type: Run
Weather: 50 sunny
Comments:
Body felt beat up but I felt better than I have on the past few morning runs so I will take that as a good sign.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |