View Workout (Corey Williams)
dealt
February 4, 2014 (Morning)
Exercise Type: Row
Comments:
i rowed today. saw the doc. and had a calm and generally positive day. plus ALL THE SNOW!!! i can't wait to run in the snow. hopefully its not all gone by the time i can do normal things again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6000.0 Meters |