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1+6
February 9, 2014 (Afternoon)
Exercise Type: Run
Comments:
Very easy little recovery run.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
Asics GT-2000
|
6.0 Miles |
|
|
Recovery
|
Asics GT-2000
|