February 6, 2014 (Afternoon)
Exercise Type: Run
Comments:
SO MUCH FUN AND RIGHT ON PACE. Reminded me of why I love running...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.49 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Asics GT-2000 | ||
| 1000.0 Meters | Fartlek | Asics GT-2000 | ||
| 1000.0 Meters | Fartlek | Asics GT-2000 | ||
| 1000.0 Meters | Fartlek | |||
| 1000.0 Meters | Fartlek | |||
| 2.0 Miles | Cooldown | Asics GT-2000 |