View Workout (Jason Daza)
Return to Log
(Untitled)
February 11, 2014 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Speed:7.6-8.6mph)
Sauna: 20 minutes
Weight:153lbs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.31 Miles |
1:05:00 |
8:53 / Mile |
Interval
|
Brooks Adrenaline GTS 12
|