View Workout (Simon Lester)
tiberon
February 13, 2014 (Morning)
Exercise Type: Run
Weather: cold, 28 degrees, breezy, SW
Comments:
Ran alone thru Tiberon nice and easy, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.09 Miles | 33:01 | 10:41 / Mile | 139 | 146 | Easy |