View Workout (Mary Borneman)
Wed PM Run
June 25, 2008 (Night)
Exercise Type: Run
Weather: Warm about 70+, nice
Comments:
First night out in new running shoes. Need to tighten more next time.
Ran 1/1 X 10 with 5 min warm up and cool down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 40:00 | 26:39 / Mile | Nike Pegasus |