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Start of Mountain Rd

February 15, 2014 (Afternoon)

Exercise Type: Run

Comments:
Went into the lab in the morning to get some stuff and make a sample. I was planning on hitting the gym right before lunch. I walked over there, and it was closed until noon. I completely forgot that it is Presidents Day weekend. A vacation seems odd since we had so many snow days. This isnt what George Washington wanted when he founded this country, he wanted the gym open 24 hours so people could lift and get strong. Anyways had to scrap those plans. Went home after some errands and then just ran in the afternoon. Sidewalks were ok not great, but fun to run on. Felt strong up the hills it was a good workout. It was kinda snowy today, but warm enough that it wasnt sticking to the roads an accumulating. Added on an SES loop there at the end.

Essentials: Stretch

Stretched, then waited around for Running Log to come back online before doing anything else really. Legs felt good today, not sore like yesterday. I was looking forward to a lift but I will have to fit that in during the week.