View Workout (Robert Ontko)
CWRU Dinner
February 6, 2014 (Afternoon)
Exercise Type: Run
Weather: Cloudy, windy, and cold
Comments:
Memorial Park: tennis center to Shepard and back
Not many people at the park, got a parking spot right in front of the Tennis Center, good run, stretch, shower before dinner with representative from CWRU Alumni Office.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:19 | 6:39 / Mile | Training | Asics GT 3000-2 |