View Workout (Robert Ontko)
I Wear My Sunglasses at Night
February 4, 2014 (Night)
Exercise Type: Run
Weather: Sunset to dark and cool
Comments:
Home, La Brea, Petra, Suspiro, bayou trail: soccer sign
6:20 PM. Sleep: 7 hr. Went to the optometrist and had my eyes dilated, didn't know if I needed to wear sunglasses, but I wore them already, good pace, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:36 | 6:55 / Mile | Training | Asics GT 3000-2 |