View Workout (lawrence smith)
Quick workout -laundry day
February 15, 2014 (Morning)
Exercise Type: Weights
Comments:
After the laundry and picking up Ellens sausage biscutt on a cold frozen morning. Door locks frozen. Fully clothed. 2X14 torso bend. 2X15 bent knee sit up inclined. 5X15 Lat pull down.