View Workout (Alanna Strong)
neighborhood biking
June 25, 2008 (Afternoon)
Exercise Type: Bike
Weather: rainy cool
Comments:
i rode the bike today instead of running all 4 miles. i ran like 1.6 and biked like 3.6.... its all good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles |