View Workout (Candela Fernandez)
Splish Splash!
February 15, 2014 (Morning)
Exercise Type: Run
Comments:
Eeeeeeeeep! Surpassed my goal by a few seconds!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 4:51 | |||
| 2.0 Miles | Warmup | Asics GT-2000 | ||
| 1.0 Miles | 4:51 | 4:51 / Mile | Speed | |
| 7.0 Miles | Cooldown | Asics GT-2000 |