February 15, 2014 (Morning)
Exercise Type: Run
Comments:
Eeeeeeeeep! Surpassed my goal by a few seconds!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 4:51 | |||
2.0 Miles | Warmup | Asics GT-2000 | ||
1.0 Miles | 4:51 | 4:51 / Mile | Speed | |
7.0 Miles | Cooldown | Asics GT-2000 |