View Workout (Linda Beigel)
Hard Sand
June 26, 2008 (Morning)
Exercise Type: Run
Weather: Overcast, but still warm
Comments:
My longest run yet! I chose it to make up for eating a ton of candy last night, but it didn't even seem all that difficult. Probably my all-time favorite run, and still nice after all this time off. Next time I will have to go earlier (or check the tide report earlier) so that I can run lower-- and I should also run a longer distance on the hard sand. It's so nice to be right down by the water. Feeling pretty sick, since last night- probably because of the candy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:00:00 | 10:00 / Mile |