View Workout (Brandon Carreno)
Delayed
February 14, 2014 (Morning)
Exercise Type: Run
Weather: ~Cold?
Comments:
Went for a morning run, wanted to go farther, but my knee was not feeling good at all, so I turned around early. Did yoga too, felt nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Brooks Ghost 6 "Fire Red" |