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February 19, 2014 (Morning)
Exercise Type: Run
Weather: Overcast n Breezy
Comments:
DId not run with a watch but it felt like it was on me wrist ... phantom limb theory confirmed!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.07 Miles | 1:29:00 | 6:19 / Mile | Steady State | Nike Lunar Forever 2 |