View Workout (chris mateer)
(Untitled)
June 26, 2008 (Morning)
Exercise Type: Run
Comments:
8 miles bright n' early with Alex due to lots of shit to do today. Started out spliting 6:40-6:45 on the XC course, felt like i maintainted.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | asics 2120's |