View Workout (Simon Lester)
Miami boardwalk
February 22, 2014 (Morning)
Exercise Type: Run
Weather: hot, humid, 75 degrees, breezy
Comments:
Ran and walked with Carmen on boardwalk and back, got tired!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:18:00 | 13:00 / Mile | Easy |