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The Morning After

February 13, 2014 (Morning)

Exercise Type: Run

Weather: 25 Snow

Comments:
The Shell to SW Bike Path to Midvale and back -

I was really worried what my knee would feel like when I awoke this morning, done with the nervous excitement and adrenaline rush from yesterday, but it actually felt pretty good. I was originally expecting I would need a day off today but it went well enough I ran on it. It continued to feel good on the way out but flared up a bit the last couple miles coming back down the SW Bike Path. Perhaps I should avoid prolonged inclines like the path.