View Workout (Simon Lester)
Cheyenne
February 25, 2014 (Morning)
Exercise Type: Run
Weather: cold, 12 degrees, windy, N
Comments:
Ran with Gage thru Cheyenne nice and easy, no walking! Felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.06 Miles | 43:55 | 10:49 / Mile | 139 | 148 | Easy |