View Workout (Sarah Deibner)
60/60 Workout
February 26, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 24:00 | |||
| 1.0 Miles | Warmup | Wave Rider 16 #3 | ||
| 3.6 Miles | 24:00 | 6:39 / Mile | Wave Rider 16 #3 | |
| 1.1 Miles | Cooldown | Wave Rider 16 #3 |