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February 26, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.42 Miles 38:29
2.0 Miles 16:00 7:59 / Mile Warmup  
0.5 Miles 2:22 4:44 / Mile Speed  
0.37 Miles 1:44 4:41 / Mile Speed  
0.25 Miles 1:07 4:28 / Mile Speed  
0.18 Miles 0:48 4:26 / Mile Speed  
0.12 Miles 0:28 3:53 / Mile Speed  
2.0 Miles 16:00 7:59 / Mile Cooldown  

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