View Workout (Pony-Tail Power)
Really Tired
July 8, 2009 (Morning)
Exercise Type: Run
Comments:
Only did the run, not the intervals, and no other workouts... i kinda feel like crap.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.37 Miles | 50:22 | 7:54 / Mile | Cruise | Hurricane X- Pro Grid |