View Workout (Tim Smith)
On the Eve of More Info
February 23, 2014 (Afternoon)
Exercise Type: Elliptical
Weather: Inside the Shell
Comments:
Today is my last day off, at least from what I've assigned myself. It was somewhat more enjoyable than the last few cross training sessions have been and I was actually in a good mood, which makes everything easier.
I talked to Jered for a bit, as he was on duty this afternoon, about seeing the doctor tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Brooks Launch Black & Yellow |