View Workout (Robert Ontko)
The Wind Rises
March 2, 2014 (Morning)
Exercise Type: Run
Weather: Cloudy and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: east to bridge plus gazebo loop
7:35 AM. Sleep: 6 hr. Went and saw the Wind Rises last night, good film and worth seeing especially if you are Miyazaki fan, turned back for a bathroom stop, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 48:49 | 7:30 / Mile | Easy | Asics GT 30002 |