View Workout (Matthew Toldero)

Return to Log

Run

June 26, 2008 (Night)

Exercise Type: Run

Weather: Cool

Comments:
Easy day after yesterday...5 miles on the roads about half mile on North Park "track"...2 sets of 100 rep bodyweight workout...Academy-Amosland-420-Morton up to Baltimore Pike stop at North Park and then home...Feel fresh and ready for next week and I start bumping up again