View Workout (Anna Taylor)
6 Miles
July 9, 2009 (Morning)
Exercise Type: Run
Weather: Sunny; getting warmer
Comments:
I didn't break any landspeed records today, unlike yesterday's run. Just wanted to relax.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:11 | 8:21 / Mile | Cruise | Brooks Summons |