View Workout (craig spriegel)
(Untitled)
June 26, 2008 (Morning)
Exercise Type: Run
Weather: 72 cloudy muggy
Comments:
muggy run tonight. finished the last mile in under 7.5minutes. That mile felt the best.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.35 Miles | 28:13 | 8:25 / Mile |