View Workout (Kerry Grant)
3 Mile Run
March 5, 2014 (Morning)
Exercise Type: Run
Weather: 50
Comments:
Round and Round at the track. Nice and slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.05 Miles | 27:07 | 8:53 / Mile | Easy | ASICS Gel Kayano 19 - Take3 |