View Workout (Candela Fernandez)
Burbank vs. Valencia
March 5, 2014 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 7:49 | |||
| 1.5 Miles | Warmup | Asics GT-2000 | ||
| 1.0 Miles | 5:15 | 5:15 / Mile | Race | |
| 1.0 Miles | Easy | Asics GT-2000 | ||
| 0.5 Miles | 2:34 | 5:08 / Mile | Race | |
| 3.0 Miles | Easy | Asics GT-2000 |