View Workout (Jared Williams)
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Western Pacific (2)
March 6, 2014 (Morning)
Exercise Type: Run
Weather: Sun and Breeze
Comments:
Surged about eight times. Pretty tired at the end.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.78 Miles |
36:56 |
6:23 / Mile |
Fartlek
|
Saucony Cohesion 6
|