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Belated

March 7, 2014 (Morning)

Exercise Type: Run

Weather: Warm, ~45 degrees

Comments:
So I didn't bother logging this past week, since it was all just "biked for x minutes and did some other stuff". Not exactly gripping literature. But, I've been feeling a bit better, so I went for a short "trial" run today. Knee felt good, weather was ideal, now I need to get regular again.

Distance Duration Pace Interval Type Shoes
3.0 Miles Easy Brooks Ghost 6 "Fire Red"