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Mile reps

March 7, 2014 (Afternoon)

Exercise Type: Run

Weather: Treadmill

Comments:
2 w/u @7:30
Mi 6:22
.25 rec @ 8:00
Mi 6:15
.25 rec @8:00
Mi 6:10
1.25@7:03 right away (no rec)
Never really got comfy but 3-3 within 4 min
.25 cd