View Workout (Adam Snow)
Easy Run
March 7, 2014 (Afternoon)
Exercise Type: Run
Weather: mildly cool
Comments:
Up to BP and a (short) loop of that subdivision and back. Must have been moving much faster on the way back...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.6 Kilometers | 1:08:53 | 4:24 / Kilometer | Easy |