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South Sunderland Loop

March 9, 2014 (Afternoon)

Exercise Type: Run

Comments:
Nice day out today very sunny and fairly warm. Wore shorts. I was feeling tired today, but had motivation to get out and run. I saw a huge lady drinking a 7/11 Big Gulp at the laundromat, and it was pretty nasty, and it made me want to exercise. Started out real well, felt a good pace. I was really hydrated, I had to stop twice for bathroom breaks. On the way back, I felt real tired and slowed down a lot. Really struggling. I was hungry and the wind was against me. It was tough, I just slogged through it. Chaffing was also starting to set in.

Essentials: Stretch

Stretch was nice. Cant tell if the time change is making a difference. It doesnt feel like it changed. Overall I felt good today, just slow and sluggish at the end. Shins were a little sore when I started out. Shit anything is better than I was feeling last year. That was the most pain I think I was ever in. Feels good to get out and run on a beautiful day.