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(Untitled)

July 8, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 10:35
1.0 Miles Warmup  
0.5 Miles 2:42 5:24 / Mile Speed  
0.5 Miles 2:36 5:12 / Mile Speed  
0.5 Miles 2:38 5:16 / Mile Speed  
0.5 Miles 2:39 5:18 / Mile Speed  
2.0 Miles Cooldown  

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