View Workout (Brandon Riedlinger)
(Untitled)
July 9, 2009 (Morning)
Exercise Type: Run
Weather: nice
Comments:
felt really good except the legs were a little sore after, especially my left ankle area.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.65 Miles | 43:20 | |||
| 6.4 Miles | 43:20 | 6:46 / Mile | Brooks Trance 8 | |
| 0.25 Miles | Cooldown | Brooks Trance 8 |