View Workout (Jesse Jaeger)
(Untitled)
July 8, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ebenezer Loop + 2 miles (out and back)
started off at 6:35, 6:27
closed in 6:11, 5:56 feeling like I was doing nothing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 50:44 | 6:20 / Mile | Training | Brooks Infiniti (pair 4) |