View Workout (Candela Fernandez)
Tempo 200s x 14
March 10, 2014 (Morning)
Exercise Type: Run
Comments:
Averaged 35-36.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.45 Miles | 0:00 | |||
| 1.85 Miles | Warmup | Asics GT-2000 | ||
| 1.75 Miles | Tempo | |||
| 1.85 Miles | Cooldown | Asics GT-2000 |