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Sebastian Meet

March 8, 2014 (Morning)

Exercise Type: Run

Weather: Warm

Distance Duration Pace Interval Type Shoes
2.61 Miles 11:03
0.75 Miles Warmup Wave Rider 16 #3
800.0 Meters 2:31 5:03 / Mile   Wave Rider 16 #3
1800.0 Meters 7:23 6:36 / Mile   Wave Rider 16 #3
400.0 Meters 1:09 4:37 / Mile   Wave Rider 16 #3

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